As we are moving towards urbanization and away from community living, many of us get anxious and stressed about plenty of things in life. Reasons could vary as per age and could be different for different people. But the
An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety,
We all have grown up seeing Bollywood movies, in which heroines wear georgette saree and look so beautiful. Growing up I thought, that’s how gorgeous I will look, when I will wear a saree. I love sarees and admire
I love and approve of myself I am perfect just the way I am I am doing the best I can I chant these lines from Louise Hay books like a mantra which helps me get through my
What is it with love, that it keeps shifting with time and age. When you are a toddler, you cannot imagine your world without your parents, and as you enter your teenage, you put all your might to go
I lived to eat. So much so, that at times, I would only get up from the bed in the morning, if I get an aromatic whiff of food like one of our famous mythological characters. Being an introvert
Outwardly I might look the same, but earlier I was always in a rush to reach the destination, like a famous line from a prominent Bollywood movie, I was running all the time, if not physically than mentally, as
I wish my Drs would admit when they don’t know enough. And doesn’t mock me for my symptoms. With due respect to their wisdom and experience, my pains and sufferings are real. For if they can’t diagnose, making me