Namita has been in the education industry since a long time, as she adores kids. She is a graduate in Economics and has done post-graduation in content creation. She enjoys reading, writing, and experimenting with new healthy recipes.

Her published book ‘Me N Mine’ is about her journey with her daughters and unraveling of her deep buried emotions. She has also been published in two anthologies. ‘Dawn break with love’ by Rosewood Publication and ‘Shades of love’ by JEC Publication.

Namita’s inspiration and passion for doing this work was born out of her own need to overcome stress and anxiety, and bring about changes to enable her to live a more fulfilling life full of love and healing.

She firmly believes that it is never too early or too late to improve your well-being, have an emotional de-clutter, or enrich your life by increasing your self-awareness.

She is an experienced and certified dietitian. She believes in sustainable nutrition plans rather than fancy diets where results are temporary and are more expensive and difficult to follow.

As a nutritionist, she is passionate about making people understand the importance of diet and nutrition in their fitness journey. She educates clients to look beyond weight loss and nourish their bodies from within. According to her, one should take care of their body because it is the only place one has to live in. And developing good habits play the crucial role in one’s health and wellness journey.